Say goodbye to debilitating menopausal symptoms and get back to the old you…
Are hot flushes ruining your life and interrupting your sleep leaving you with very little energy to get through the day? Do your joints creak when you used to not notice them? Does brain fog leave you searching for words and lack of concentration make everything a chore? Do you wakeup in the early hours of the morning, toss and turn for hours and finally drop off to sleep again just before your alarm is going off? Do you say no to more things than yes just in case you don’t feel quite up to it?
It’s time to ditch these limiting symptoms and embrace herbal remedies and a nutritious healing eating plan made specifically for you. Book a free phone call to discuss how I can help you.
My name is Sarah Hughes...
and I’m a Medical Herbalist and Registered Nutritional Therapist. I help women experiencing symptoms such as hot flushes, disrupted sleep, achy joints, brain fog and lack of energy.
I couple both the science behind herbal medicine and nutrition with my experience as a practitioner and work with you on reducing and eliminating your symptoms in a way that doesn’t involve fad diets but a sensible nourishing eating plan where you won’t feel hungry and your body can start to mend from the inside. Along side herbal remedies which I prescribe and dispense specifically for you.